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The Resource 1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)

1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)

Label
1 minute workout
Title
1 minute workout
Statement of responsibility
produced and directed by Andrea Ambandos, Dragonfly Productions
Title variation
  • One minute workout
  • Minna Lessig Total body toning
  • Total body toning
Contributor
Subject
Genre
Language
eng
Summary
One hundred and fifteen 1 minute exercises to mix and match for your personal needs
Cataloging source
BKX
Characteristic
videorecording
Dewey number
613.7/1
Language note
Soundtrack in English
LC call number
RA781.6
LC item number
.A12 2005
PerformerNote
Instructor, Minna Lessig
Runtime
150
Target audience
adult
Technique
live action
Label
1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)
Instantiates
Publication
Note
  • Title and credits from container
  • Special features included
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard format.
Extent
1 videodisc (ca. 150 min.)
Isbn
9780738929408
Medium for sound
videodisc
Other control number
074645868592
Other physical details
sd., col.
Publisher number
0-7464-58685-9
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
AV00080304
System control number
  • ocm64769306
  • (OCoLC)64769306
System details
DVD; Dolby digital; region 0
Video recording format
DVD
Label
1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions, (videorecording)
Publication
Note
  • Title and credits from container
  • Special features included
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard format.
Extent
1 videodisc (ca. 150 min.)
Isbn
9780738929408
Medium for sound
videodisc
Other control number
074645868592
Other physical details
sd., col.
Publisher number
0-7464-58685-9
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
AV00080304
System control number
  • ocm64769306
  • (OCoLC)64769306
System details
DVD; Dolby digital; region 0
Video recording format
DVD

Library Locations

    • Cumming LibraryBorrow it
      585 Dahlonega Street, Cumming, GA, 30040, US
      34.220596 -84.131772
    • Sharon Forks LibraryBorrow it
      2820 Old Atlanta Road, Cumming, GA, 30041, US
      34.11878 -84.156553
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