Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
Accompanying matter
technical information on music
Assigning source
Provided by publisher
Cataloging source
TEFOD
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.1/2
Form of composition
not applicable
Format of music
not applicable
LC call number
BF161
LC item number
.H29 2019
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/relatedWorkOrContributorName
OverDrive, Inc
http://library.link/vocab/subjectName
  • Harris, Dan
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
  • Audiobooks
Target audience
adult
Transposition and arrangement
not applicable
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story, Dan Harris
Link
http://digitalmedia.forsythpl.org/ContentDetails.htm?ID=4617628
Instantiates
Publication
Note
Downloadable audio file
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Fifth anniversary edition; unabridged.
Extent
1 online resource (09 hr., 05 min., 36 sec.)
File format
unknown
Form of item
online
Governing access note
Access restricted to subscribing institutions
Groove width / pitch
not applicable
Isbn
9780062964281
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital
Quality assurance targets
not applicable
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
1944F312-2234-4A62-BC58-1E9F708CCFAA
System control number
  • (OCoLC)1097595787
  • (OCoLC)on1097595787
Tape configuration
not applicable
Tape width
not applicable
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works - a true story, Dan Harris
Link
http://digitalmedia.forsythpl.org/ContentDetails.htm?ID=4617628
Publication
Note
Downloadable audio file
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Fifth anniversary edition; unabridged.
Extent
1 online resource (09 hr., 05 min., 36 sec.)
File format
unknown
Form of item
online
Governing access note
Access restricted to subscribing institutions
Groove width / pitch
not applicable
Isbn
9780062964281
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital
Quality assurance targets
not applicable
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
1944F312-2234-4A62-BC58-1E9F708CCFAA
System control number
  • (OCoLC)1097595787
  • (OCoLC)on1097595787
Tape configuration
not applicable
Tape width
not applicable

Library Locations

  • Cumming LibraryBorrow it
    585 Dahlonega Street, Cumming, GA, 30040, US
    34.220596 -84.131772
  • Hampton Park LibraryBorrow it
    5345 Settingdown Road, Cumming, GA, 30041, US
    34.305256 -84.067603
  • Post Road LibraryBorrow it
    5010 Post Road, Cumming, GA, 30040, US
    34.205256 -84.220792
  • Sharon Forks LibraryBorrow it
    2820 Old Atlanta Road, Cumming, GA, 30041, US
    34.11878 -84.156553
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