Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
Statement of responsibility
Dan Harris
Creator
Subject
Language
eng
Summary
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable
Cataloging source
TEFMT
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.1/2
Form of composition
not applicable
Format of music
not applicable
LC call number
BF161
LC item number
.H29 2014ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
  • Audiobooks
Target audience
adult
Transposition and arrangement
not applicable
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris
Instantiates
Publication
Copyright
Note
  • Title from container and disc
  • Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (approximately 480 minutes)
Groove width / pitch
not applicable
Isbn
9780062347572
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9780062347572
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
unknown
System control number
  • (OCoLC)871717844
  • (OCoLC)ocn871717844
  • 349548
Tape configuration
not applicable
Tape width
not applicable
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris
Publication
Copyright
Note
  • Title from container and disc
  • Compact discs
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (approximately 480 minutes)
Groove width / pitch
not applicable
Isbn
9780062347572
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other control number
9780062347572
Other physical details
CD audio, digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
unknown
System control number
  • (OCoLC)871717844
  • (OCoLC)ocn871717844
  • 349548
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Hampton Park LibraryBorrow it
      5345 Settingdown Road, Cumming, GA, 30041, US
      34.305256 -84.067603
    • Post Road LibraryBorrow it
      5010 Post Road, Cumming, GA, 30040, US
      34.205256 -84.220792
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