Coverart for item
The Resource 10 minute solution, Dance your body thin, (videorecording)

10 minute solution, Dance your body thin, (videorecording)

Label
10 minute solution, Dance your body thin
Title
10 minute solution
Title part
Dance your body thin
Title variation
  • Dance your body thin
  • Ten minute solution
Contributor
Subject
Genre
Language
eng
Summary
We have the solution for you, the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed five easy-to-follow dance-inspired workouts that are just ten minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for the ultimate 50-minute dance-style workout
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Produced and directed by Andrea Ambandos
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.15
LC item number
.A11 2009
PerformerNote
Instructor, Andrea Leigh Rogers
http://library.link/vocab/relatedWorkOrContributorName
  • Rogers, Andrea Leigh
  • Ambandos, Andrea
  • Anchor Bay Entertainment, Inc
Runtime
54
http://library.link/vocab/subjectName
  • Aerobic dancing
  • Reducing exercises
  • Video recordings for the hearing impaired
  • Nonfiction films
Target audience
adult
Technique
live action
Label
10 minute solution, Dance your body thin, (videorecording)
Instantiates
Publication
Note
  • Title from container
  • Release date: Feb. 1, 2011
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Smooth & sexy moves -- Dance toner -- Get fit club mix -- Cardio dance party -- Ballet sculpt
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Medium for sound
videodisc
Other control number
013131631197
Other physical details
sd., col.
Publisher number
DV16311
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn698353725
  • (OCoLC)698353725
  • 233503
System details
DVD; full-frame; stereo
Video recording format
DVD
Label
10 minute solution, Dance your body thin, (videorecording)
Publication
Note
  • Title from container
  • Release date: Feb. 1, 2011
Color
multicolored
Configuration of playback channels
stereophonic
Contents
Smooth & sexy moves -- Dance toner -- Get fit club mix -- Cardio dance party -- Ballet sculpt
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Medium for sound
videodisc
Other control number
013131631197
Other physical details
sd., col.
Publisher number
DV16311
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn698353725
  • (OCoLC)698353725
  • 233503
System details
DVD; full-frame; stereo
Video recording format
DVD

Library Locations

    • Cumming LibraryBorrow it
      585 Dahlonega Street, Cumming, GA, 30040, US
      34.220596 -84.131772
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