Coverart for item
The Resource 13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy, Amy Morin

13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy, Amy Morin

Label
13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy
Title
13 things mentally strong women don't do
Title remainder
own your power, channel your confidence, and find your authentic voice for a life of meaning and joy
Statement of responsibility
Amy Morin
Title variation
  • Thirteen things mentally strong women don't do
  • Thirteen things mentally strong women do not do
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
International bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means-and what it takes to be a mentally strong woman in the age of the #MeToo and #TimesUp movements. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues -- from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles-- demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women-and society at large-must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don't insist on perfection; they don't compare themselves to other people; they don't see vulnerability as a weakness; they don't let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don't Do can help every woman flourish-and ultimately improve our society as well
Accompanying matter
technical information on music
Additional physical form
Downloadable applications available for access via iOS 4.0+ devices (iPhone, iPad, iPod Touch) and Android 2.1+ devices.
Cataloging source
MdPfRBL
http://library.link/vocab/creatorName
Morin, Amy
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/relatedWorkOrContributorName
  • HarperCollins (Firm)
  • Recorded Books, LLC
http://library.link/vocab/subjectName
  • Self-actualization (Psychology) in women
  • Self-realization in women
  • Self-confidence
  • Women
  • Women
  • Business
  • Audiobooks
Target audience
adult
Transposition and arrangement
not applicable
Label
13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy, Amy Morin
Link
http://digitalmedia.forsythpl.org/ContentDetails.htm?ID=3924104
Instantiates
Publication
Distribution
Copyright
Note
  • Title from title screen
  • Downloadable audio file
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (10 hr., 13 min.)
File format
unknown
Form of item
online
Governing access note
Access restricted to subscribing institutions
Groove width / pitch
not applicable
Isbn
9780062847669
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
  • computer
  • audio
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • s
Publisher number
Z100138922
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
  • (MdPfRBL)rbdZ100138922
  • (OCoLC)1080636887
System details
  • Mode of access: World Wide Web
  • System requirements: 200 MB of free disk space, 512 MB of RAM, Windows Installer 3.1, Microsoft .NET Framework 4 (x86 and x64), Windows Media Player 10 QA
Tape configuration
not applicable
Tape width
not applicable
Label
13 things mentally strong women don't do : own your power, channel your confidence, and find your authentic voice for a life of meaning and joy, Amy Morin
Link
http://digitalmedia.forsythpl.org/ContentDetails.htm?ID=3924104
Publication
Distribution
Copyright
Note
  • Title from title screen
  • Downloadable audio file
Antecedent source
unknown
Capture and storage technique
digital storage
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (10 hr., 13 min.)
File format
unknown
Form of item
online
Governing access note
Access restricted to subscribing institutions
Groove width / pitch
not applicable
Isbn
9780062847669
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
  • computer
  • audio
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • c
  • s
Publisher number
Z100138922
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
System control number
  • (MdPfRBL)rbdZ100138922
  • (OCoLC)1080636887
System details
  • Mode of access: World Wide Web
  • System requirements: 200 MB of free disk space, 512 MB of RAM, Windows Installer 3.1, Microsoft .NET Framework 4 (x86 and x64), Windows Media Player 10 QA
Tape configuration
not applicable
Tape width
not applicable

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