Coverart for item
The Resource 60 ways to lower your cholesterol, Robert D. Lesslie, MD

60 ways to lower your cholesterol, Robert D. Lesslie, MD

Label
60 ways to lower your cholesterol
Title
60 ways to lower your cholesterol
Statement of responsibility
Robert D. Lesslie, MD
Title variation
Sixty ways to lower your cholesterol
Creator
Subject
Language
eng
Summary
What exactly is cholesterol? What are HDL, LDL, and triglycerides, and why is it important to know the difference between them? What roles do diet and exercise play in controlling your cholesterol levels? What are the benefits and dangers of cholesterol-lowering drugs? What alternative treatment options are available? Dr. Lesslie's realistic plan to lower your cholesterol will have you living healthier...and may even increase your chances for a longer, more vibrant life
Cataloging source
DLC
http://library.link/vocab/creatorDate
1951-
http://library.link/vocab/creatorName
Lesslie, Robert D.
Dewey number
616.3/997
Illustrations
illustrations
Index
no index present
LC call number
RC632.H83
LC item number
L47 2015
Literary form
non fiction
http://library.link/vocab/subjectName
Hypercholesteremia
Target audience
adult
Label
60 ways to lower your cholesterol, Robert D. Lesslie, MD
Instantiates
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Contents
We've got work to do -- What is the big deal? -- You gotta know your numbers: Clyde Anderson -- Give me the details, Doc: what's the risk? -- Okay, I get it -- Getting started -- Give me the details, Doc: what exactly are we talking about? -- Now about your numbers -- What diet is best for me? -- Why low-fat diets don't work -- The low-carb approach -- low carb: a case in point -- A couple of diet options -- Give me the details, Doc: your total cholesterol -- Please pass the cardboard: the importance of fiber -- Where's the beef? -- The dreaded syndrome X: the metabolic syndrome -- Give me the details, Doc: HDL -- Get moving -- You gotta know your numbers: the eyes have it -- You just need to calm down: stress and your cholesterol level -- How'd ya sleep last night? -- Water is our friend -- Give me the details, Doc: LDL -- It's okay to go a little nuts -- When lifestyle changes just aren't enough -- You gotta know your numbers: tick...tick...tick... -- When all else fails...and you need a pill -- The statins -- The other benefits of statins -- Statins: the downside -- Hot off the press -- Which statin is best for me? What are some of the other drugs? -- Niacin -- Give me the details, Doc: triglycerides -- The buzz about antioxidants -- You can change your jeans but not your genes -- You gotta know your numbers: procrastination -- Complementary and alternative medicine -- Green tea and red yeast rice -- No more! Vitamin A -- Probably no more: Vitamin E -- Things you need to avoid -- Give me the details, Doc: the other stuff -- Give me the details, Doc: biostatistics -- A guide to the latest studies -- When liars figure -- Somethin's fishy around here -- Don't be mislabeled: making sense of those nutritional numbers -- Vitamin D and your heart -- You gotta know your numbers: too soon -- Your momma was right: eat your fruits and vegetables -- Are you taking your medicine? -- This plaque business can it be reversed? -- It's all about balance -- Frequently asked questions -- The finish line -- Putting it all together -- You gotta knowv your numbers
Dimensions
22 cm
Extent
204 pages
Isbn
9780736963251
Lccn
2014045692
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)896806846
  • (OCoLC)ocn896806846
  • 462407
Label
60 ways to lower your cholesterol, Robert D. Lesslie, MD
Publication
Copyright
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type MARC source
  • rdacontent
  • rdacontent
Contents
We've got work to do -- What is the big deal? -- You gotta know your numbers: Clyde Anderson -- Give me the details, Doc: what's the risk? -- Okay, I get it -- Getting started -- Give me the details, Doc: what exactly are we talking about? -- Now about your numbers -- What diet is best for me? -- Why low-fat diets don't work -- The low-carb approach -- low carb: a case in point -- A couple of diet options -- Give me the details, Doc: your total cholesterol -- Please pass the cardboard: the importance of fiber -- Where's the beef? -- The dreaded syndrome X: the metabolic syndrome -- Give me the details, Doc: HDL -- Get moving -- You gotta know your numbers: the eyes have it -- You just need to calm down: stress and your cholesterol level -- How'd ya sleep last night? -- Water is our friend -- Give me the details, Doc: LDL -- It's okay to go a little nuts -- When lifestyle changes just aren't enough -- You gotta know your numbers: tick...tick...tick... -- When all else fails...and you need a pill -- The statins -- The other benefits of statins -- Statins: the downside -- Hot off the press -- Which statin is best for me? What are some of the other drugs? -- Niacin -- Give me the details, Doc: triglycerides -- The buzz about antioxidants -- You can change your jeans but not your genes -- You gotta know your numbers: procrastination -- Complementary and alternative medicine -- Green tea and red yeast rice -- No more! Vitamin A -- Probably no more: Vitamin E -- Things you need to avoid -- Give me the details, Doc: the other stuff -- Give me the details, Doc: biostatistics -- A guide to the latest studies -- When liars figure -- Somethin's fishy around here -- Don't be mislabeled: making sense of those nutritional numbers -- Vitamin D and your heart -- You gotta know your numbers: too soon -- Your momma was right: eat your fruits and vegetables -- Are you taking your medicine? -- This plaque business can it be reversed? -- It's all about balance -- Frequently asked questions -- The finish line -- Putting it all together -- You gotta knowv your numbers
Dimensions
22 cm
Extent
204 pages
Isbn
9780736963251
Lccn
2014045692
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)896806846
  • (OCoLC)ocn896806846
  • 462407

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