Coverart for item
The Resource 8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke-Reeds

8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke-Reeds

Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being
Title
8 keys to practicing mindfulness
Title remainder
practical strategies for emotional health and well-being
Statement of responsibility
Manuela Mischke-Reeds
Title variation
Eight keys to practicing mindfulness
Creator
Contributor
Subject
Language
eng
Summary
Learning how to pay attention to the present moment. --Mindfulness can be defined as the ability to be present with experiences without judgment; to witness thoughts, feelings, and sensations with curiosity during both ordinary and dramatic moments. If striving to be more awake and alive in daily life, if feeling stressed, wanting to improve relationships, or gain more resources to get through hard times, mindfulness can be the answer
Cataloging source
TOH
http://library.link/vocab/creatorName
Mischke-Reeds, Manuela
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
LC call number
BF321
LC item number
.M57 2015ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Susie Berneis
http://library.link/vocab/relatedWorkOrContributorName
Berneis, Susie
http://library.link/vocab/subjectName
  • Attention
  • Emotions
  • Mental health
  • Self-help techniques
  • Audiobooks
Target audience
adult
Transposition and arrangement
not applicable
Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke-Reeds
Instantiates
Publication
Copyright
Note
  • Compact discs
  • Duration: 8:39:00
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
monaural
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 sound discs (8 hr., 39 min.)
Groove width / pitch
not applicable
Isbn
9781633798144
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781633798144
Other physical details
digital
Publisher number
DD16492
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
unknown
System control number
  • (OCoLC)902670180
  • (OCoLC)ocn902670180
  • 483578
Tape configuration
not applicable
Tape width
not applicable
Label
8 keys to practicing mindfulness : practical strategies for emotional health and well-being, Manuela Mischke-Reeds
Publication
Copyright
Note
  • Compact discs
  • Duration: 8:39:00
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
monaural
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 sound discs (8 hr., 39 min.)
Groove width / pitch
not applicable
Isbn
9781633798144
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781633798144
Other physical details
digital
Publisher number
DD16492
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
unknown
System control number
  • (OCoLC)902670180
  • (OCoLC)ocn902670180
  • 483578
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Sharon Forks LibraryBorrow it
      2820 Old Atlanta Road, Cumming, GA, 30041, US
      34.11878 -84.156553
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