Coverart for item
The Resource A girl's guide to fitting in fitness, Erin Whitehead and Jennipher Walters

A girl's guide to fitting in fitness, Erin Whitehead and Jennipher Walters

Label
A girl's guide to fitting in fitness
Title
A girl's guide to fitting in fitness
Statement of responsibility
Erin Whitehead and Jennipher Walters
Title variation
girls guide to fitting in fitness
Creator
Contributor
Subject
Genre
Language
eng
Summary
Presents a fitness plan for teenage girls, covering exercise, relaxation, and diet, emphasizing how to incorporate physical fitness into a busy schedule
Summary
Explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical activity
Tone
Writing style
http://library.link/vocab/ext/novelist/bookUI
10174321
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Whitehead, Erin
Dewey number
613.04243
Illustrations
illustrations
Index
index present
LC call number
RA777.25
LC item number
.W495 2013
http://library.link/vocab/ext/novelist/lexile
1110
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 7
  • 9
http://library.link/vocab/relatedWorkOrContributorName
Walters, Jennipher
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Teenage girls
  • Teenage girls
  • Physical fitness for girls
  • Exercise for girls
Target audience
adolescent
Label
A girl's guide to fitting in fitness, Erin Whitehead and Jennipher Walters
Instantiates
Publication
Note
  • "High-impact workouts for every schedule; creative new ways to chart your progress; stress-busting yoga routines and relaxation techniques"--Cover
  • "Inside you'll find: workouts specifically designed for the morning, the school day, and the weekend; sidebars packed with tips for healthier living; dietary advice to help you eat right without depriving yourself of the foods you love; quotes from other teens about how they manage to fit fitness in; helpful illustrations for all of the workouts and advice"--P. [4] of cover
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
18 cm.
Extent
124 pages
Isbn
9781936976300
Lccn
2012943314
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)802691568
  • (OCoLC)ocn802691568
  • 292137
Label
A girl's guide to fitting in fitness, Erin Whitehead and Jennipher Walters
Publication
Note
  • "High-impact workouts for every schedule; creative new ways to chart your progress; stress-busting yoga routines and relaxation techniques"--Cover
  • "Inside you'll find: workouts specifically designed for the morning, the school day, and the weekend; sidebars packed with tips for healthier living; dietary advice to help you eat right without depriving yourself of the foods you love; quotes from other teens about how they manage to fit fitness in; helpful illustrations for all of the workouts and advice"--P. [4] of cover
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
18 cm.
Extent
124 pages
Isbn
9781936976300
Lccn
2012943314
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)802691568
  • (OCoLC)ocn802691568
  • 292137

Library Locations

    • Cumming LibraryBorrow it
      585 Dahlonega Street, Cumming, GA, 30040, US
      34.220596 -84.131772
    • Sharon Forks LibraryBorrow it
      2820 Old Atlanta Road, Cumming, GA, 30041, US
      34.11878 -84.156553
    • Post Road LibraryBorrow it
      5010 Post Road, Cumming, GA, 30040, US
      34.205256 -84.220792
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