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The Resource Biggest loser, At home challenge, NBC Universal Inc. ; director, Cal Pozo

Biggest loser, At home challenge, NBC Universal Inc. ; director, Cal Pozo

Label
Biggest loser, At home challenge
Title
Biggest loser
Title part
At home challenge
Statement of responsibility
NBC Universal Inc. ; director, Cal Pozo
Title variation
At home challenge
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
Build your strength, shed pounds, and go from beginner to winner in four weeks. The program includes four ten-minute interval workouts combining strength, cardio, and flexibility for maximum results at home!
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director, Cal Pozo
Dewey number
613.7/12
Intended audience
  • Not rated
  • MWT rating: NR
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B54478 2011
PerformerNote
Instructors: Bob Harper, Anna Kournikova, Dolvett Quince
Runtime
73
Target audience
adult
Technique
live action
Label
Biggest loser, At home challenge, NBC Universal Inc. ; director, Cal Pozo
Instantiates
Publication
Note
  • Title from container
  • Includes music only option
Color
multicolored
Configuration of playback channels
unknown
Contents
Warm-up (5 min.) -- Phase 1 cardio (10 min.) -- Phase 1 strength (10 min.) -- Phase 2 cardio (10 min.) -- Phase 2 strength (10 min.) -- Cool down (5 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (73 min.)
Medium for sound
videodisc
Other control number
  • 031398144281
  • 031398146254
Other physical details
sd., col.
Publisher number
31362
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn758518753
  • (OCoLC)758518753
  • 233509
System details
DVD ; widescreen
Video recording format
DVD
Label
Biggest loser, At home challenge, NBC Universal Inc. ; director, Cal Pozo
Publication
Note
  • Title from container
  • Includes music only option
Color
multicolored
Configuration of playback channels
unknown
Contents
Warm-up (5 min.) -- Phase 1 cardio (10 min.) -- Phase 1 strength (10 min.) -- Phase 2 cardio (10 min.) -- Phase 2 strength (10 min.) -- Cool down (5 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (73 min.)
Medium for sound
videodisc
Other control number
  • 031398144281
  • 031398146254
Other physical details
sd., col.
Publisher number
31362
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn758518753
  • (OCoLC)758518753
  • 233509
System details
DVD ; widescreen
Video recording format
DVD

Library Locations

    • Cumming LibraryBorrow it
      585 Dahlonega Street, Cumming, GA, 30040, US
      34.220596 -84.131772
    • Sharon Forks LibraryBorrow it
      2820 Old Atlanta Road, Cumming, GA, 30041, US
      34.11878 -84.156553
    • Post Road LibraryBorrow it
      5010 Post Road, Cumming, GA, 30040, US
      34.205256 -84.220792
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