Coverart for item
The Resource Good anxiety : harnessing the power of the most misunderstood emotion, Dr. Wendy Suzuki ; with Billie Fitzpatrick

Good anxiety : harnessing the power of the most misunderstood emotion, Dr. Wendy Suzuki ; with Billie Fitzpatrick

Label
Good anxiety : harnessing the power of the most misunderstood emotion
Title
Good anxiety
Title remainder
harnessing the power of the most misunderstood emotion
Statement of responsibility
Dr. Wendy Suzuki ; with Billie Fitzpatrick
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
"Drawing on her own intimate struggles and based on cutting-edge research, Dr. Suzuki has developed an inspiring guidebook for managing unwarranted anxiety and turning it into a powerful asset. In the tradition of Quiet and Thinking, Fast and Slow, Good Anxiety has the power to permanently change how we understand anxiety and, more importantly, how we can use it to improve our lives for the better"--
Assigning source
Provided by publisher
Cataloging source
CNEDM
http://library.link/vocab/creatorName
Suzuki, Wendy
Dewey number
152.46
Form of composition
not applicable
Format of music
not applicable
LC call number
BF575.A6
LC item number
S89 2021ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Dr. Wendy Suzuki
http://library.link/vocab/relatedWorkOrContributorName
Fitzpatrick, Billie
http://library.link/vocab/subjectName
  • Anxiety
  • Emotions
  • Stress (Psychology)
  • Audiobooks
Target audience
adult
Transposition and arrangement
not applicable
Label
Good anxiety : harnessing the power of the most misunderstood emotion, Dr. Wendy Suzuki ; with Billie Fitzpatrick
Instantiates
Publication
Copyright
Note
  • Compact discs
  • Title from container
  • Disc 7 includes supplemental PDF
  • "Includes 40 strategies for making anxiety work for you"--Container
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (9 hr.)
Groove width / pitch
not applicable
Isbn
9781797130316
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781797130309
Other physical details
CD audio, digital
Publisher number
13959122
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
unknown
Stock number
  • 30emxv
  • 10emxv
System control number
  • (OCoLC)1262790051
  • (OCoLC)on1262790051
  • 700770
Tape configuration
not applicable
Tape width
not applicable
Label
Good anxiety : harnessing the power of the most misunderstood emotion, Dr. Wendy Suzuki ; with Billie Fitzpatrick
Publication
Copyright
Note
  • Compact discs
  • Title from container
  • Disc 7 includes supplemental PDF
  • "Includes 40 strategies for making anxiety work for you"--Container
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
7 audio discs (9 hr.)
Groove width / pitch
not applicable
Isbn
9781797130316
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781797130309
Other physical details
CD audio, digital
Publisher number
13959122
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
unknown
Stock number
  • 30emxv
  • 10emxv
System control number
  • (OCoLC)1262790051
  • (OCoLC)on1262790051
  • 700770
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Cumming LibraryBorrow it
      585 Dahlonega Street, Cumming, GA, 30040, US
      34.220596 -84.131772
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