Coverart for item
The Resource Insight meditation : a step-by-step course on how to meditate, with Sharon Salzberg and Joseph Goldstein

Insight meditation : a step-by-step course on how to meditate, with Sharon Salzberg and Joseph Goldstein

Label
Insight meditation : a step-by-step course on how to meditate
Title
Insight meditation
Title remainder
a step-by-step course on how to meditate
Statement of responsibility
with Sharon Salzberg and Joseph Goldstein
Creator
Contributor
Subject
Language
eng
Summary
Presents an introductory course for learning the practice of the Vipassana style of Buddhist meditation
Accompanying matter
instructional materials
Cataloging source
IOU
http://library.link/vocab/creatorName
Salzberg, Sharon
Dewey number
294.3/4
Form of composition
not applicable
Format of music
not applicable
LC call number
BQ5612
LC item number
.S24 2001ab
Literary text for sound recordings
instruction
Music parts
not applicable
http://library.link/vocab/relatedWorkOrContributorDate
1944-
http://library.link/vocab/relatedWorkOrContributorName
Goldstein, Joseph
http://library.link/vocab/subjectName
  • Meditation
  • Buddhist meditations
  • Audiobooks
Target audience
adult
Transposition and arrangement
not applicable
Label
Insight meditation : a step-by-step course on how to meditate, with Sharon Salzberg and Joseph Goldstein
Instantiates
Publication
Copyright
Note
  • Title from container
  • Duraton: 2:20:00
Accompanying material
1 workbook (vii, 229 pages) + 12 study cards
Bibliography note
Includes bibliographical references (workbook, pages 224-228)
Capture and storage technique
unknown
Carrier category
  • volume
  • audio disc
Carrier category code
  • nc
  • sd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Configuration of playback channels
unknown
Content category
  • spoken word
  • text
Content type code
  • spw
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • (26:35)
  • Meditation on emotions
  • (18:40)
  • Metta meditation
  • (27:07)
  • Disc. 1.
  • Breath meditation (20:09)
  • Walking meditation
  • (27:07)
  • Meditation on body sensations
  • (25:50)
  • Disc 2.
  • Meditation on hindrances
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
2 audio discs (140 min.)
Groove width / pitch
not applicable
Isbn
9781564559067
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
  • audio
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • n
Other control number
  • 9781564559067
  • 600835055321
Other physical details
analog
Publisher number
#AW00553
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
unknown
System control number
  • (OCoLC)48788949
  • (OCoLC)ocm48788949
  • 542753
Tape configuration
not applicable
Tape width
not applicable
Label
Insight meditation : a step-by-step course on how to meditate, with Sharon Salzberg and Joseph Goldstein
Publication
Copyright
Note
  • Title from container
  • Duraton: 2:20:00
Accompanying material
1 workbook (vii, 229 pages) + 12 study cards
Bibliography note
Includes bibliographical references (workbook, pages 224-228)
Capture and storage technique
unknown
Carrier category
  • volume
  • audio disc
Carrier category code
  • nc
  • sd
Carrier MARC source
  • rdacarrier
  • rdacarrier
Configuration of playback channels
unknown
Content category
  • spoken word
  • text
Content type code
  • spw
  • txt
Content type MARC source
  • rdacontent
  • rdacontent
Contents
  • (26:35)
  • Meditation on emotions
  • (18:40)
  • Metta meditation
  • (27:07)
  • Disc. 1.
  • Breath meditation (20:09)
  • Walking meditation
  • (27:07)
  • Meditation on body sensations
  • (25:50)
  • Disc 2.
  • Meditation on hindrances
Dimensions
4 3/4 in. +
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
2 audio discs (140 min.)
Groove width / pitch
not applicable
Isbn
9781564559067
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
  • audio
  • unmediated
Media MARC source
  • rdamedia
  • rdamedia
Media type code
  • s
  • n
Other control number
  • 9781564559067
  • 600835055321
Other physical details
analog
Publisher number
#AW00553
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
unknown
System control number
  • (OCoLC)48788949
  • (OCoLC)ocm48788949
  • 542753
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Cumming LibraryBorrow it
      585 Dahlonega Street, Cumming, GA, 30040, US
      34.220596 -84.131772
    • Sharon Forks LibraryBorrow it
      2820 Old Atlanta Road, Cumming, GA, 30041, US
      34.11878 -84.156553
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