Coverart for item
The Resource Kathy Smith's timeless collection. : Shed the pounds, Kathy Smith

Kathy Smith's timeless collection. : Shed the pounds, Kathy Smith

Label
Kathy Smith's timeless collection. : Shed the pounds
Title
Kathy Smith's timeless collection.
Title remainder
Shed the pounds
Statement of responsibility
Kathy Smith
Title variation
Shed the pounds
Contributor
Subject
Genre
Language
eng
Summary
Contains three full-length workouts: Starting Out - This three part routine begins with a Warm Up that includes energizing breathing and stretching exercises; Instant Workout - These three 20 minute workouts boost your metabolism further; March to Fitness- The benefits of walking are timeless and this 30-minute low-impact fat burning aerobic workout is accompanied by a fun, high-energy soundtrack
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
LC call number
RA781.15
LC item number
.K38 2012
PerformerNote
Kathy Smith
Runtime
161
Series statement
Kathy Smith's timeless collection
Target audience
adult
Technique
live action
Label
Kathy Smith's timeless collection. : Shed the pounds, Kathy Smith
Instantiates
Publication
Copyright
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (161 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482003312
Other physical details
DVD, sound, color
Publisher number
BAY331
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)819588198
  • (OCoLC)ocn819588198
  • 265792
System details
DVD
Video recording format
DVD
Label
Kathy Smith's timeless collection. : Shed the pounds, Kathy Smith
Publication
Copyright
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (161 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482003312
Other physical details
DVD, sound, color
Publisher number
BAY331
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)819588198
  • (OCoLC)ocn819588198
  • 265792
System details
DVD
Video recording format
DVD

Library Locations

    • Hampton Park LibraryBorrow it
      5345 Settingdown Road, Cumming, GA, 30041, US
      34.305256 -84.067603
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