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The Resource SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz

SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz

Label
SparkPeople total body sculpting
Title
SparkPeople total body sculpting
Statement of responsibility
with Coach Nicole ; director and producer, Ernie Schultz
Title variation
Total body sculpting
Contributor
Subject
Genre
Language
eng
Summary
This interval-training program features fat-burning cardio and multi-joint strength exercises in three distinct workouts: a ballet-inspired barre routine, an equipment-free fat blaster, and a heart-pumping dumbell workout
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
LC call number
RA781.15
LC item number
.S63 2012
PerformerNote
Instructor, Nicole Nichols
http://library.link/vocab/relatedWorkOrContributorName
  • Nichols, Nicole
  • Schultz, Ernie
  • SparkPeople (Firm)
  • Acacia (Firm)
  • Acorn Media (Firm)
Runtime
69
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Exercise
  • Reducing exercises
  • Nonfiction films
Target audience
adult
Technique
live action
Label
SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz
Instantiates
Publication
Note
  • Title from disc
  • "3 efficient interval workouts chisel muscle, sizzle fat!" --- Container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 69 min.)
Isbn
9781598287653
Medium for sound
videodisc
Other control number
054961876594
Other physical details
sd., col.
Publisher number
AMP-8765
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)819123482
  • (OCoLC)ocn819123482
  • 265819
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD
Label
SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz
Publication
Note
  • Title from disc
  • "3 efficient interval workouts chisel muscle, sizzle fat!" --- Container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 69 min.)
Isbn
9781598287653
Medium for sound
videodisc
Other control number
054961876594
Other physical details
sd., col.
Publisher number
AMP-8765
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)819123482
  • (OCoLC)ocn819123482
  • 265819
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • Cumming LibraryBorrow it
      585 Dahlonega Street, Cumming, GA, 30040, US
      34.220596 -84.131772
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