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The Resource SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz

SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz

Label
SparkPeople total body sculpting
Title
SparkPeople total body sculpting
Statement of responsibility
with Coach Nicole ; director and producer, Ernie Schultz
Title variation
Total body sculpting
Contributor
Subject
Genre
Language
eng
Summary
This interval-training program features fat-burning cardio and multi-joint strength exercises in three distinct workouts: a ballet-inspired barre routine, an equipment-free fat blaster, and a heart-pumping dumbell workout
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
Not rated
LC call number
RA781.15
LC item number
.S63 2012
PerformerNote
Instructor, Nicole Nichols
Runtime
69
Target audience
adult
Technique
live action
Label
SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz
Instantiates
Publication
Note
  • Title from disc
  • "3 efficient interval workouts chisel muscle, sizzle fat!" --- Container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 69 min.)
Isbn
9781598287653
Medium for sound
videodisc
Other control number
054961876594
Other physical details
sd., col.
Publisher number
AMP-8765
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)819123482
  • (OCoLC)ocn819123482
  • 265819
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD
Label
SparkPeople total body sculpting, with Coach Nicole ; director and producer, Ernie Schultz
Publication
Note
  • Title from disc
  • "3 efficient interval workouts chisel muscle, sizzle fat!" --- Container
Color
multicolored
Configuration of playback channels
stereophonic
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 69 min.)
Isbn
9781598287653
Medium for sound
videodisc
Other control number
054961876594
Other physical details
sd., col.
Publisher number
AMP-8765
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)819123482
  • (OCoLC)ocn819123482
  • 265819
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • Cumming LibraryBorrow it
      585 Dahlonega Street, Cumming, GA, 30040, US
      34.220596 -84.131772
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