Coverart for item
The Resource The biggest loser, the workout, Power walk, NBC Universal ; FitVid Productions ; Reveille ; produced and directed by Cal Pozo

The biggest loser, the workout, Power walk, NBC Universal ; FitVid Productions ; Reveille ; produced and directed by Cal Pozo

Label
The biggest loser, the workout, Power walk
Title
The biggest loser, the workout
Title part
Power walk
Statement of responsibility
NBC Universal ; FitVid Productions ; Reveille ; produced and directed by Cal Pozo
Title variation
Power walk
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
Walking is one of the easiest and most effective ways to burn calories. Now get moving with four one-mile indoor walks that increase in intensity. Start with Walk 1, a low-impact walking workout, and progress to Walk 4 with added weight and cardio power. Plus, get your chance to achieve your marathon goal like the contestants on the show. Use the progress tracker and your one-mile walking workouts will add up to 26 miles in just three weeks
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
  • MPAA rating: Not rated
  • MWT rating: NR
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B54 2009
PerformerNote
Instructor, Bob Harper
Runtime
72
Target audience
adult
Technique
live action
Label
The biggest loser, the workout, Power walk, NBC Universal ; FitVid Productions ; Reveille ; produced and directed by Cal Pozo
Instantiates
Publication
Note
  • Title from container
  • "Low-impact cardio kick-starts weight loss!"
  • Bonus features: marathon progress tracker; music only option
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Walk 1 (16 min.) -- Walk 2 (16 min.) -- Walk 3 (16 min.) -- Walk 4 (16 min.) -- Cooldown (5 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (72 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398125761
Other physical details
sound, color, DVD video
Publisher number
28751
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)681780045
  • (OCoLC)ocn681780045
  • 261040
System details
DVD ; NTSC ; Dobly digital 2.0 ; widescreen (1.78:1) ; region 1
Video recording format
DVD
Label
The biggest loser, the workout, Power walk, NBC Universal ; FitVid Productions ; Reveille ; produced and directed by Cal Pozo
Publication
Note
  • Title from container
  • "Low-impact cardio kick-starts weight loss!"
  • Bonus features: marathon progress tracker; music only option
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Walk 1 (16 min.) -- Walk 2 (16 min.) -- Walk 3 (16 min.) -- Walk 4 (16 min.) -- Cooldown (5 min.)
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (72 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398125761
Other physical details
sound, color, DVD video
Publisher number
28751
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)681780045
  • (OCoLC)ocn681780045
  • 261040
System details
DVD ; NTSC ; Dobly digital 2.0 ; widescreen (1.78:1) ; region 1
Video recording format
DVD

Library Locations

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      5010 Post Road, Cumming, GA, 30040, US
      34.205256 -84.220792
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