Coverart for item
The Resource The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD ; with Andrew Heffernan, CSCS

The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD ; with Andrew Heffernan, CSCS

Label
The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life
Title
The exercise cure
Title remainder
a doctor's all-natural, no-pill prescription for better health & longer life
Statement of responsibility
Jordan D. Metzl, MD ; with Andrew Heffernan, CSCS
Creator
Contributor
Author
Subject
Language
eng
Summary
A motivational guide to the strategic application of therapeutic exercise for medicinal benefits provides an A-to-Z list of maladies and specific exercise prescriptions for each, outlining customizable workouts and a complementary doctor-approved eating plan for weight loss
Cataloging source
DLC
http://library.link/vocab/creatorDate
1966-
http://library.link/vocab/creatorName
Metzl, Jordan D.
Dewey number
615.8/2
Illustrations
illustrations
Index
index present
LC call number
RM725
LC item number
.M48 2013
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Heffernan, Andrew
http://library.link/vocab/subjectName
  • Exercise therapy
  • Chronic diseases
  • Self-care, Health
  • Exercise
Target audience
adult
Label
The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD ; with Andrew Heffernan, CSCS
Instantiates
Publication
Note
  • "Prevent, improve, or solve almost any health problem!"--Jacket
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1: The Miracle Drug you need to take--Part 2: What seems to be the problem?-Brain and the Psychological Problems-Cardiopulmonary Problems-Exercising with Heart Disease-Metabolic Problems-Hormonal and Sexual Problems-Musculoskeletal Problems-Cancer--Part 3: The Go-for-the-gold workout Program-The beginner program Months 1-3-The Intermediate Program Months 4-6-the Advanced Program Months 1-9 and beyond--Part 4: The Only Eating Advice You'll ever need
Dimensions
24 cm
Extent
v, 298 pages
Isbn
9781623360108
Lccn
2013019400
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)827256832
  • (OCoLC)ocn827256832
  • 334788
Label
The exercise cure : a doctor's all-natural, no-pill prescription for better health & longer life, Jordan D. Metzl, MD ; with Andrew Heffernan, CSCS
Publication
Note
  • "Prevent, improve, or solve almost any health problem!"--Jacket
  • Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part 1: The Miracle Drug you need to take--Part 2: What seems to be the problem?-Brain and the Psychological Problems-Cardiopulmonary Problems-Exercising with Heart Disease-Metabolic Problems-Hormonal and Sexual Problems-Musculoskeletal Problems-Cancer--Part 3: The Go-for-the-gold workout Program-The beginner program Months 1-3-The Intermediate Program Months 4-6-the Advanced Program Months 1-9 and beyond--Part 4: The Only Eating Advice You'll ever need
Dimensions
24 cm
Extent
v, 298 pages
Isbn
9781623360108
Lccn
2013019400
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)827256832
  • (OCoLC)ocn827256832
  • 334788

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